Monday, November 27, 2006

No Pain, No Gain


I heard a startling and somewhat disheartening factoid on the news this weekend. Did you know that it takes one approximately 1 hour of running to burn off just one Thanksgiving meal? That's 6 10 minutes miles. Geesh! And that doesn't include the leftovers. I wish I would have thought twice about that second piece of pumpkin pie! But it sure was good!

No comments: